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The HR Headmistress' blog

Building Emotional Resilience

4th April 2018

Stress is one of the curses of the modern world. Nobody, but nobody has an entirely stress free life, though most of us in western Europe are astonishingly lucky, even if we don’t know/ appreciate it.

Some people seem to be overwhelmed with...

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Wed 4th Apr 2018 | Tagged as: loading...

Building Resilience

21st February 2018

When faced with problems or setbacks what do you do? Most people worry about it and describe it as a bad experience. It can often be the pathway to worry and ill health.

In fact if you think about it, experiences which seemed horrible at the time...

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Wed 21st Feb 2018 | Tagged as: loading...

Why You Should Learn How to Reflect (Even If You Hate It)

9th August 2017

If you thought that reflection is strictly for mirrors, you’re missing a very useful trick. When I did my MA some years ago, I found to my dismay that I had to employ reflective practice in my coursework and write reflective conclusions....

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Wed 9th Aug 2017 | Tagged as: loading...

National Stress Awareness Day 2016

8th November 2016

The election drama finally being played out in the US today is probably one of the most stressful days of the entire year for many. I‘m not sure which proposition is worse - Trump or Clinton.

It’s ironic really. Last Wednesday was...

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Tue 8th Nov 2016 | Tagged as: loading...

Burn Out or Flow Out? What a Choice!

25th September 2013

This week we were thinking about work and how much is too much. I spend a lot of my working life poised between two extremes. At the stage of the business I am currently at, I am working hard to ensure that we grow, that we retain quality, that...

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Wed 25th Sep 2013 | Tagged as: loading...

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